Boot Camp Time with Qaseem Barnes

Memorial Park

1101 Kenmore Avenue
Fredericksburg, VA 22401

 17yrs ��" 55yrs

This is an interval class with a NCCPT Certified instructor that mixes calisthenics and body weight exercises with cardio and strength training.  Classes will not be the same.  You’ll be pushed and challenged, but you will have fun during this high intensity training.  Please wear athletic clothing, bring a towel, water, and small medicine ball if you have one.  Location: Memorial Park (Pre-registration required.)

Tuesdays, 8:00am ��" 9:00am and Thursdays, 6:00pm ��" 7:00pm

May 20 ��" June 12

June 17 ��" July 10

$50/$50 (residents/non-residents)

Drop-in fee for any class: $20

 

Tuesday, 17 June, 2014

Other Dates For This Event:


Contact:

Jillian Franklin

Phone: 540-372-1086
Website: Click to Visit

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